your JOurney back to well-being

begins Here.

Are you ready to Lower Pain & Stress?


renew your health, get your nutrients & prepare for the future.


We'll teach you simple ways to IMPROVE

YOUR HEALTH immediately &


 In our Natural healing Kitchen You'll Learn & Practice SKILLS for Better health & Self Sufficiency.



We're talking Not just today, But FOR the rest of your life!!!

You're going to save tons of time & MOney!


this is A

well-being reset,

A whole-body

tune up.


The next session begins in MARCH!

Let's find out if this course is

right for you!

Health is wealth.

Schedule your

discovery call

with us today!


"He who lives in harmony

with himself

lives in harmony

with the universe."

Marcus Aurelius

Well Workshop


"Joanna provided nearly instant recommendations based on my brief description of my hand cramping. She knew exactly what I needed and gave me varied options to address the issue. Within literally a day of doing what Joanna recommended, my hand cramping was and still is entirely gone. I’m now able to work in my online business without any physical barriers - thanks to Joanna’s expertise and her intuitive understanding of holistic health for the body. So grateful!


-Dr. Rachel 

Psychologist & Founder of The Numinous Path 

Lets see if this course will

help you,


Your Call



Well Workshop is the must-have wellness and environment foundation course for 2021! You'll quickly learn the essentials you need to be in your best health today and going forward.

Our sessions are simple & informative. We meet for one hour online each Saturday for 4 weeks; plus there's two sessions during the week. These are recorded so you can watch at your convenience if you can't be on live with us.


We'll be diving into the 4 core areas that affect us:  Food, Water, Air, Environment. These make up our Basecamp Sessions.

  • FOOD


  • AIR



We focus on identifying and avoiding toxins found in these core areas. You'll Learn how & what toxins are damaging your body and mind, and more importantly, how to easily reduce your exposure. This is essential to clear the way for your health to rise.


Food and nutrition is the cornerstone to long lasting health. Step by step our team will show you how to easily nourish yourself, and nutrition's link to health. Our cooking sessions will be inspiring and helpful.  You'll learn the healing recipes we rely upon from soups, quinoa & must-have protein dishes to seasonal cleanses, teas and the best way to eat leafy greens. We cover it all. 



The importance of water can't be overlooked.  We give you tools to have perpetual health--safe clean water!  You'll learn how to purify your tap water! This will free you of ever having to buy bottled water again! You'll now have safer and plentiful water at home to cook with and to drink! Having this filter is especially helpful in times of disaster. 

Most of us, if we use filters- choose ones that we've been led to believe are sufficient and effective. Yet, sadly most are not effective. Worry not! We're going to fix it right now! We're going to send you our favorite filter, the one science and lab results prove works more thoroughly than the rest. Say bye bye to water contaminated with lead, pesticides, nitrate, DBPs, heavy metals, viruses, endocrine disruptors, neurotoxins, carcinogens and more!! Bye Bye!! Instead, Get ready for better health and for saving thousands of dollars year after year! 

Warning, You're likely to feel good and experience a more resilient immune system. You may breathe, move and sleep better too; helpful factors during the Covid pandemic. 


If you're in pain or worried about your health in any way, don't delay! Begin the Well Workshop ASAP so you can thrive as nature intended.



Well Workshop

Whether you're trying to heal from a chronic condition, or someone in your circle is not doing well, or you're just worried about health in general, especially since the pandemic has shifted our world, this workshop is for you! We'll give you the methods and tools you need so you have more control of your health and your future.


As we dive into the core areas, you'll learn and practice simple solutions to turn your body into a healing magnet.  You'll instantly lower your and your family's exposure to substances that are disturbing and interfering with your well-being. 


We do not believe in covering up symptoms.  We believe in going to the source of the problem and resolving it.

This information will change your life as well as save you time and money. You'll learn what to replace and how. You'll become resilient and empowered. Together we'll create durable wellness within you and within your home.

This course gives you the ultimate foundation in health essentials. Your home and your fresh new habits will elevate your health in subtle and dynamic ways for the rest of your life. You'll be closer in harmony with nature physically and mentally.


Well Workshop is limited in size so we can provide you with personal attention. We meet online for one hour each Saturday for 4 weeks. We'll have two sessions during the week as well, reflecting on that theme. If you miss a session, don't worry. All sessions are recorded and available at your convenience, forever.


Throughout the workshop you'll be provided with ongoing support, coaching and feedback from our team. In addition to the sessions, we're available throughout the course and afterward to connect via our fb group, zoom, or phone. We will do all we can to help you succeed with these lessons and make them a part of your life. We have many materials that will be sent to You via postal mail. We also have many that are viewable online, so you can download and print out as desired. We encourage you to have a journal and notebook with you during each class.

This is all about You! Our mission is to help strengthen and restore your health through easy to learn methods.


Are You ready to elevate 

Your Health? 

Let's get to the bottom of it and find out 

if this course is a

good fit for you.

Book Your Call Here:)






Who Are We?

Be Well Workshop was designed by Joanna Kappele, who for the past 30 years has been studying holistic nutrition, health, herbology and environmental epidemiology.



We hope you join us! We love teaching people how to radically improve their health naturally & turn their environments into powerful living habitats.

Private Coaching

If you prefer to learn solo, we offer private coaching one on one as well. Schedule a call to discuss options. 

Adore Yourself
"Loving Ourselves works miracles
in our lives."
Louise L Hay
Honey Bee Tea

"We love teaching people how to radically improve their health naturally & turn their environments into powerful living habitats.

The Green Handbook, Food Supply, Joanna Kappele


The training we provide is intended to support and benefit your health. We are not attempting to replace your physician's advice. We recommend f you're currently under medical supervision that you seek guidance from your physician before proceeding. Correct nourishment combined with reducing exposure to toxins assists our health in a myriad of ways, but is not meant to replace any medications you may be taking. While  evidence supports environmental health's effect upon human and animal health, disease and cancer still can remain mysterious.  This training helps attract healing and can discourage disease throughout your life, and at the very least increase your comfort and peace of mind. Our motto is live each day to the fullest, we never know when it may be our last. 

Organic Living


This adventure is the ultimate training in holistic health at home.  We provide learning & practice sessions to deepen your comfort level so you can adopt these new skills into your daily routine., thus boosting your wellness and well-being exponentially. 

Nature and Water Therapy

Well Being-ness depends on so many factors, one of the most important being our connection with nature. We bring the outside in and to you in a myriad of healing ways throughout the workshop.

Tea Making

Whether you're a beginner or experienced tea drinker, you'll enjoy our tea time sessions. We'll practice a variety of ways to make loose leaf tea, type of water to use, what plants help what ailments. You'll receive a customized tea plan to help you achieve your health goals.  In the workshop, you receive our favorite water filter for your kitchen, plus a selection of green and herbal organic teas with a new French Press! 

Self Care

Our motto is adore yourself. Everything we do involves loving thyself and thus, deepening our foundation. Through this grounding we can share our best self with those around us. We share self care secrets including bedtime and morning rituals to help you create sustainable wellness.  From healing skin care products and supplements to foot baths and water therapy, as well as meditation & visualization for body and mind, we'll practice an assortment of peaceful nurturing skills to further your well being within.



Well Workshop is a division of HIppocrateas Organic Tea LLC.

Hope to see You in our next class!  With love, Joanna


The Adore Foundation is a nonprofit 501c3 organization

dedicated to environmental health education.



© 2021 Prepare to Rise 

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Chicago, IL United States